|
Summer Newsletter
Class Description
July class Calendar
Meet with our Nutritionist/PT
Take Time to Create a Healthier You!
Nutritionist/PT who will be there to work for YOU. Here to assess your fitness level, set up a program for you and keep you motivated.
WHAT IS A SESSON LIKE?
Each session lasts around a hour.
The first meeting is devoted to assessing fitness level, body measurements, exercise and health history and goals. Be prepared to step on the scale, have your body fat tested and answer specific questions about your goals. After that, you'll spend most of your time on a strength training and cardio program based on your specific needs and capabilities.
Phone 509-493-3920 or 509-493-1316
Just 10 Minutes from Hood River, Oregon.
1320 N. Main Avenue, White Salmon
Strawberry Mt. Athletic Club information
See our hours of operation at bottom of the page.
STRAWBERRY MT. 24/7 Gym
OPEN 24-HOURS /7-DAYS A WEEK
ALL YEAR!
Free-weights, cardio-equipment & unlimited aerobic classes, circuit training, and showers
Check out photos of the Club
NO CONTRACTS REQUIRED...SEE BELOW!
CLUB LOCATION
New Gym addition attached to Strawberry Mtn. Salon and Spa. No access without a key. Stop at the enrollment office or salon for a tour. See hours on side tool bar for hours of enrollment for the club.
FREE-WEIGHT FLOOR
NEW line of Paramount pin & plate load equipment, dumbbells, barbells, rotary smith & a functional trainer for athletes.
CARDIO EQUIPMENT
Pre-core Treadmills, Pre-core ellipticals, Star track bikes, TVs with cardio-theatre.
AEROBIC ROOM
Unlimited classes with beginners to advance levels. See class schedule.
EQUIPMENT ORIENTATION
Come as many times as you need so that you can feel comfortable with the equipment (with advance notice, arrangements can be made for an evening time during the week). MANDATORY for minors.
EXPRESS CIRCUIT
Circuit training is included with Club membership!
SHOWERS
Located at the main building, showers are available for Club members during regular daytime hours. Click "Hours" side toolbar.
24-HOUR
Available by card access system. A card will be issued at time of enrollment. (A $10 refundable deposit is required.)
PHONE 509-493-3920 FOR MORE INFORMATION.
ENJOY & HAVE FUN IN THE SALON & SPA!
The Circuit WITHOUT Limits!!!!
"Thank you to ALL our members for their commitment to our program and to themselves!!"
Nutrition support*, Personal Training & Circuit Classes available to non-members.
|