Our Staff

We are an independent business, locally owned and operated.

Our PACE™ equipment has dials instead of weight stacks to adjust to increase resistance as you become more fit.

Our equipment is heavy duty, accommodating users of all sizes and strengths.

Memberships for both men and women, which encourages couples to workout together as well as providing our male community with the same healthy benefits.

We use the consulting services of a Medical Doctor and have had our equipment critiqued by Physical Therapy providers to ensure our training techniques.

Our 30-min. workout & extended hours provide flexible hours for those on the run.

Showers & additional cardio equipment.

A Full Service Salon & Day Spa Including Sauna with Shower!